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7 Ways to Get More Spiritual Rest by Oliver C. Stone

Spiritual rest does not necessarily mean that you need to take a break from practicing your spirituality or religion. It can relate to the need to feel connected to the world and our purpose or...

7 Ways To Get More Creative Rest by Oliver C. Stone

We use creativity way more often than we realize. Many people think that being creative is all about doing art, but I can guarantee that everyone uses creativity somewhere in their day. If you have...

Things To Let Go of For A More Peaceful School Year

It is the time of year that parents eagerly await (and sometimes dread)...back to school. We return to routines and schedules. For working parents who have been attempting to do all of the summer...
What are the Types of Rest? By Oliver C. Stone

What are the Types of Rest? By Oliver C. Stone

This is the first in a 9 part series on rest that we’ll be sharing over the next few months with you! Rest is so important, as I was recently reminded when my body decided that I would be forced to rest if I wouldn’t take the time for it myself. This article will introduce you to the different...

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Community in Autism Parenting

Community in Autism Parenting

Parenting can be one of the most isolating experiences of our life. Parenting a child on the autism spectrum can multiply that isolation by a hundred. There just don’t seem to be words that adequately explain what our life looks like- and if the words did exist we would be too exhausted to...

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Building Community by Oliver C. Stone

Building Community by Oliver C. Stone

Isolation is one of the most common issues that people deal with, but how do we stop being isolated? I feel like people always talk about “building community” or “relying on your community.” But people talk a lot less about how you’re actually supposed to do that or what that actually means. ...

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Connecting With Your Partner by Beth Orns

February tends to bring up a lot of thoughts about love and our relationships. It can feel like we are navigating the messy terrain of relationships without a map. We may read some books recommended by a friend, listen to a podcast, or take some online quiz to find out our love language or other...

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7 Principles for A Healthy Marriage Workshop

7 Principles for A Healthy Marriage Workshop

Join us for a one-day workshop designed to give you the tools that you need to strengthen your relationship. This workshop uses the Gottman Method, which has decades of research backing it. No matter where you are in your relationship, you can For $300 you will be led by Anna Cox, a therapist who...

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Resource Guide

Here is our resource guide for and in collaboration with That's What She Said 2025. We hope the resources located here are useful to you. Feel free to contact us here. We're happy to help if you need any assistance in determining which resources would be helpful for you. Also, if you'd like,...

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Beth Orns, owner and licensed therapist at Better Together Mental Health.
Anna Cox, licensed therapist in Columbia, Missouri.

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