You might be confused about the credentials your therapist has and wondering what all the different letters mean. Whether your therapist is a LCSW, LPC, LMFT, or licensed psychologist, they have the training required to provide mental health care. However, different education and training impact...
Resources
Navigating the Transition from College Graduation to Adulthood: A Guide
Transitioning from college graduation to adulthood is a significant milestone, often accompanied by a mix of excitement and uncertainty. While there’s plenty of advice on navigating the leap from high school to college, the transition to post-grad life is equally challenging and deserves attention. This period is marked by bidding farewell to friends and the familiar college lifestyle while stepping into the realm of adult responsibilities and uncertainties.
Role-Playing for Social Skills Group Therapy
New to role-playing? Want to gain confidence interacting in a group setting and working with a team? This Group Is: a fantasy-based setting, using therapeutically-aligned role-playing game. for young adults ages 17-25. We Meet: Mondays 4:30-5:45pm, Space is limited For registration and inquiries,...
April is Stress Awareness Month: Understanding and Managing Chronic Stress
Every day, we hear the familiar refrain: “I am so stressed.” But what does that really mean? Stress is a part of life, encompassing both positive and negative experiences. However, when stress becomes a constant companion, it can lead to chronic stress, which poses serious risks to our health.