Better Together Summer camp

Our summer groups are getting started! This year we’re offering two groups twice a week during the month of July These are available for 12-18 year olds who are wanting to learn skills that will help them be more independent and grow their social skills. Each...
The Ups and Downs of the Winter Holidays

The Ups and Downs of the Winter Holidays

Winter holidays can bring a sense of comfort and calm, but we should also acknowledge that they can feel chaotic, stressful, and upsetting at times. There’s also the effect of the winter weather on people, which can cause us to feel tired and unmotivated. So let’s...
How can I help? 

How can I help? 

When someone we care about is dealing with a difficult situation we want to make them, and ourselves, feel better by doing something. Many of us have been socialized to say we are fine and don’t need anything when help is offered. The reality is that often we actually...
Insurance or Private Pay Therapy?

Insurance or Private Pay Therapy?

An extremely important part of finding a therapist is deciding whether you want to use your health insurance or not. Nowadays, there are many therapists who choose to not take insurance, including Better Together Mental Health. So let’s talk about the reasons why a...