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How to Find a Therapist

This is the first post in our series based around questions that people have around therapy where we’ll be tackling all the questions that you might have about how therapy works, how to start, and...

7 Ways to Get More Spiritual Rest by Oliver C. Stone

Spiritual rest does not necessarily mean that you need to take a break from practicing your spirituality or religion. It can relate to the need to feel connected to the world and our purpose or...

7 Ways To Get More Creative Rest by Oliver C. Stone

We use creativity way more often than we realize. Many people think that being creative is all about doing art, but I can guarantee that everyone uses creativity somewhere in their day. If you have...

Back to School: High School Edition

Date: August 28, 2024 Time: 4:00 PM Location: Better Together Conference Room Starting a new school year is intimidating, and high school can be even harder. Get together with us to figure out how to use this school year to become your best self! To join us or learn more, click on the apply button...

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Navigating College: School, Socialization, and Stress

Date: August 21, 2024 Time: 4:30 PM Location: Better Together Conference Room College is a huge change from high school. Whether you're just starting your freshman year or you're returning as a sophomore, junior, or senior, there's always more to learn about handling life, school, friends, and the...

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What To Do When I Can’t Sleep?

Not being able to sleep is such an awful feeling. If you are reading this at three in the morning after several hours of tossing and turning and not being able to fall asleep, take a deep breath. Everything is going to be okay. The good news is that you are not alone and there are tons of things...

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Focus On Your Why Workshop

Date: July 25th Time: 4:00 PM Location: Better Together Conference Room Do you ever feel like it's difficult to find purpose or why we understand the things you do? This workshop will help you gain the skills to understand the why behind our actions and give the skills to focus on that why and let...

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Beth Orns, owner and licensed therapist at Better Together Mental Health.
Anna Cox, licensed therapist in Columbia, Missouri.

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