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Insurance or Private Pay Therapy?

An extremely important part of finding a therapist is deciding whether you want to use your health insurance or not. Nowadays, there are many therapists who choose to not take insurance, including...

In-person or telehealth therapy?

One of the first questions that you may be asked once you reach out to a therapist is whether you want to see someone via telehealth or in-person. You might’ve had a doctor’s appointment via...

How to Find a Therapist

This is the first post in our series based around questions that people have around therapy where we’ll be tackling all the questions that you might have about how therapy works, how to start, and...
Why Should I Get Therapy?

Why Should I Get Therapy?

Therapy is scary. Even as a therapist, I think it can be terrifying. You’re expected to go into a room with someone and tell them everything that’s happening in your life, including the thoughts and feelings that you’ve never told anyone? I can’t think of many people who would be excited about...

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Gender in the Modern World

Now that we have some terminology under our belts, let’s talk about what gender and gender expression actually look like in the real world. I’m going to be primarily discussing the United States, as that’s where I’m from, but some of this information may be accurate if you live outside of the U.S....

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Back to School: High School Edition

Date: August 28, 2024 Time: 4:00 PM Location: Better Together Conference Room Starting a new school year is intimidating, and high school can be even harder. Get together with us to figure out how to use this school year to become your best self! To join us or learn more, click on the apply button...

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Navigating College: School, Socialization, and Stress

Date: August 21, 2024 Time: 4:30 PM Location: Better Together Conference Room College is a huge change from high school. Whether you're just starting your freshman year or you're returning as a sophomore, junior, or senior, there's always more to learn about handling life, school, friends, and the...

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Beth Orns, owner and licensed therapist at Better Together Mental Health.
Anna Cox, licensed therapist in Columbia, Missouri.

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