Parenting can be one of the most isolating experiences of our life. Parenting a child on the autism spectrum can multiply that isolation by a hundred. There just don’t seem to be words that adequately explain what our life looks like- and if the words did exist we would be too exhausted to...
Blog
Building Community by Oliver C. Stone
Isolation is one of the most common issues that people deal with, but how do we stop being isolated? I feel like people always talk about “building community” or “relying on your community.” But people talk a lot less about how you’re actually supposed to do that or what that actually means. ...
Connecting With Your Partner by Beth Orns
February tends to bring up a lot of thoughts about love and our relationships. It can feel like we are navigating the messy terrain of relationships without a map. We may read some books recommended by a friend, listen to a podcast, or take some online quiz to find out our love language or other...
7 Principles for A Healthy Marriage Workshop
Join us for a one-day workshop designed to give you the tools that you need to strengthen your relationship. This workshop uses the Gottman Method, which has decades of research backing it. No matter where you are in your relationship, you can For $300 you will be led by Anna Cox, a therapist who...
Resource Guide
Here is our resource guide for and in collaboration with That's What She Said 2025. We hope the resources located here are useful to you. Feel free to contact us here. We're happy to help if you need any assistance in determining which resources would be helpful for you. Also, if you'd like,...
How to Make Your New Year Resolutions Less Intimidating by Oliver C. Stone
This time of year, we all face the dreaded question. “What are your New Year’s resolutions?” While I find the winter to be a good time for rest and reflection, the pressure to completely revamp your life and meet unrealistic expectations. So how can we change from unrealistic expectations to goals...
8 Tips for A Less Stressful Thanksgiving by Oliver C. Stone
I know that this year has been stressful for a lot of us, including myself, and people have been looking forward to the break that Thanksgiving offers. At the same time, Thanksgiving, and other holidays, can bring a lot of stress with it. Cleaning, hosting, traveling, and cooking all that food are...
What if You Don’t Feel Grateful This Thanksgiving? By Beth Orns
What if you are not feeling grateful this Thanksgiving? What if you dread the upcoming time with family? What if you really want to spend Thanksgiving curled up in your bedroom hiding under your blankets? The media, and society at large, has branded Thanksgiving as this wonderful holiday...
Finding A Therapist As A Healthcare Professional by Oliver C. Stone
As someone who works in healthcare and has a therapist, I know all too well the struggles and pitfalls that come with finding a therapist who can work with you without treating you like a coworker. I’ve read the stories of people trying to find a therapist when they’re struggling only to be told...