by admin | Oct 22, 2025 | Featured, Resource Blog
One of the first questions that you may be asked once you reach out to a therapist is whether you want to see someone via telehealth or in-person. You might’ve had a doctor’s appointment via telehealth before, but maybe it’s unfamiliar to you. So let’s talk about the...
by admin | Oct 14, 2025 | Resource Blog, Featured
This is the first post in our series based around questions that people have around therapy where we’ll be tackling all the questions that you might have about how therapy works, how to start, and what to expect. This is probably one of the most common questions...
by admin | Sep 15, 2025 | Featured, Resource Blog
Spiritual rest does not necessarily mean that you need to take a break from practicing your spirituality or religion. It can relate to the need to feel connected to the world and our purpose or meaning. Do some introspection. Sometimes we need to get connected with...
by admin | Sep 4, 2025 | Resource Blog, Featured
We use creativity way more often than we realize. Many people think that being creative is all about doing art, but I can guarantee that everyone uses creativity somewhere in their day. If you have to do any problem solving at work, that’s creative. If you make...
by Beth Orns | Jan 31, 2025 | Resource Blog, Featured
Here is our resource guide for and in collaboration with That’s What She Said 2025. We hope the resources located here are useful to you. Feel free to contact us here. We’re happy to help if you need any assistance in determining which resources would be...
by Beth Orns | Jul 25, 2024 | Resource Blog, Featured
Not being able to sleep is such an awful feeling. If you are reading this at three in the morning after several hours of tossing and turning and not being able to fall asleep, take a deep breath. Everything is going to be okay. The good news is that you are not alone...
