by admin | Jul 9, 2025 | Resource Blog
After our three day weekend, it’s time to start looking at mental rest. Mental rest is probably the 2nd most well-known type of rest, right after physical. If you aren’t getting enough mental rest, you may feel like you’re unable to focus or like your mind is always...
by admin | Jun 25, 2025 | Resource Blog
Now, we can start getting into how to include more rest in your life. I count physical rest as anything that is nourishing for the body and does not make the body more tired. I like to frame physical rest this way, so we remember that rest isn’t just laying down and...
by admin | Jun 19, 2025 | Resource Blog
We can all easily agree that rest is important and that we should emphasize it in our lives, but actually implementing rest is another story entirely. This can be for a variety of reasons. Anything from not knowing how to rest to feeling like you haven’t done enough...
by Beth Orns | Jun 12, 2025 | Resource Blog
This is the first in a 9 part series on rest that we’ll be sharing over the next few months with you! Rest is so important, as I was recently reminded when my body decided that I would be forced to rest if I wouldn’t take the time for it myself. This article will...
by Beth Orns | Apr 28, 2025 | Resource Blog
Parenting, in general, is not easy on a marriage, but when you have the extra challenge of parenting a child who has autism it is even harder. Studies have shown that 80% of couples who have a child with autism end up divorcing, but divorce doesn’t have to be an...
by Beth Orns | Apr 18, 2025 | Resource Blog
Parenting can be one of the most isolating experiences of our life. Parenting a child on the autism spectrum can multiply that isolation by a hundred. There just don’t seem to be words that adequately explain what our life looks like- and if the words did exist we...