by admin | Aug 12, 2024 | Resource Blog
Therapy is scary. Even as a therapist, I think it can be terrifying. You’re expected to go into a room with someone and tell them everything that’s happening in your life, including the thoughts and feelings that you’ve never told anyone? I can’t think of many people...
by admin | Jul 31, 2024 | Resource Blog
Now that we have some terminology under our belts, let’s talk about what gender and gender expression actually look like in the real world. I’m going to be primarily discussing the United States, as that’s where I’m from, but some of this information may be accurate...
by admin | Jun 28, 2024 | Resource Blog
In recent years, there has been a growing acknowledgment of the importance of mental health. Unfortunately, men often find themselves sidelined in these discussions due to unique societal expectations and pressures. The stigma surrounding mental health is particularly...
by admin | Jun 20, 2024 | Resource Blog
When many people come to therapy they want to better understand themselves and figuring out how they feel about gender and sexuality is an important part of this. With Pride Month happening, I felt that it was a good time to talk about gender and sexuality. When...
by admin | May 24, 2024 | Group Therapy, Events, Featured, Workshops
Setting Your Family Up For Success This School Year Workshop August 6 at 2:00 PM Setting SMART (realistic and attainable) Goals for the School Year August 20 at 4:00 PM Navigating College: School, Socialization, and Stress August 21 at 4:30 PM Organization/Planning my...
