by Beth Orns | Dec 16, 2025 | Featured, Resource Blog
Winter holidays can bring a sense of comfort and calm, but we should also acknowledge that they can feel chaotic, stressful, and upsetting at times. There’s also the effect of the winter weather on people, which can cause us to feel tired and unmotivated. So let’s...
by Beth Orns | Dec 8, 2025 | Resource Blog, Featured
When someone we care about is dealing with a difficult situation we want to make them, and ourselves, feel better by doing something. Many of us have been socialized to say we are fine and don’t need anything when help is offered. The reality is that often we actually...
by admin | Nov 6, 2025 | Resource Blog, Featured
An extremely important part of finding a therapist is deciding whether you want to use your health insurance or not. Nowadays, there are many therapists who choose to not take insurance, including Better Together Mental Health. So let’s talk about the reasons why a...
by admin | Oct 22, 2025 | Featured, Resource Blog
One of the first questions that you may be asked once you reach out to a therapist is whether you want to see someone via telehealth or in-person. You might’ve had a doctor’s appointment via telehealth before, but maybe it’s unfamiliar to you. So let’s talk about the...
by admin | Oct 14, 2025 | Resource Blog, Featured
This is the first post in our series based around questions that people have around therapy where we’ll be tackling all the questions that you might have about how therapy works, how to start, and what to expect. This is probably one of the most common questions...
by admin | Sep 15, 2025 | Resource Blog
Spiritual rest does not necessarily mean that you need to take a break from practicing your spirituality or religion. It can relate to the need to feel connected to the world and our purpose or meaning. Do some introspection. Sometimes we need to get connected with...
