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Insurance or Private Pay Therapy?

Insurance or Private Pay Therapy?

An extremely important part of finding a therapist is deciding whether you want to use your health insurance or not. Nowadays, there are many therapists who choose to not take insurance, including Better Together Mental Health. So let’s talk about the reasons why a...
In-person or telehealth therapy?

In-person or telehealth therapy?

One of the first questions that you may be asked once you reach out to a therapist is whether you want to see someone via telehealth or in-person. You might’ve had a doctor’s appointment via telehealth before, but maybe it’s unfamiliar to you. So let’s talk about the...
How to Find a Therapist

How to Find a Therapist

This is the first post in our series based around questions that people have around therapy where we’ll be tackling all the questions that you might have about how therapy works, how to start, and what to expect.  This is probably one of the most common questions...
7 Ways to Get More Spiritual Rest by Oliver C. Stone

7 Ways to Get More Spiritual Rest by Oliver C. Stone

Spiritual rest does not necessarily mean that you need to take a break from practicing your spirituality or religion. It can relate to the need to feel connected to the world and our purpose or meaning.  Do some introspection. Sometimes we need to get connected with...
Insurance or Private Pay Therapy?

7 Ways To Get More Creative Rest by Oliver C. Stone

We use creativity way more often than we realize. Many people think that being creative is all about doing art, but I can guarantee that everyone uses creativity somewhere in their day. If you have to do any problem solving at work, that’s creative. If you make...