by Beth Orns | Feb 20, 2025 | Resource Blog
February tends to bring up a lot of thoughts about love and our relationships. It can feel like we are navigating the messy terrain of relationships without a map. We may read some books recommended by a friend, listen to a podcast, or take some online quiz to find...
by Beth Orns | Feb 20, 2025 | Events, Featured, Workshops
Join us for a one-day workshop designed to give you the tools that you need to strengthen your relationship. This workshop uses the Gottman Method, which has decades of research backing it. No matter where you are in your relationship, you can For $300 you will be led...
by Beth Orns | Jan 31, 2025 | Resource Blog
Therapy Columbia has many different private practices and therapists. We recommend that you use Psychology Today to find the person who best fits your needs. This can include sliding scales, taking insurance, or private pay. For low cost resources, places such as...
by Beth Orns | Nov 25, 2024 | Featured, Resource Blog
I know that this year has been stressful for a lot of us, including myself, and people have been looking forward to the break that Thanksgiving offers. At the same time, Thanksgiving, and other holidays, can bring a lot of stress with it. Cleaning, hosting, traveling,...
by Beth Orns | Nov 25, 2024 | Featured, Resource Blog
What if you are not feeling grateful this Thanksgiving? What if you dread the upcoming time with family? What if you really want to spend Thanksgiving curled up in your bedroom hiding under your blankets? The media, and society at large, has branded Thanksgiving...