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Social Anxiety Group

May 24, 2024 | Events, Group Therapy

  • Group Leader: Maddy and Becky
  • Start Date: June 3, 2024
  • Repeats: Weekly on Mondays at 6:00 PM
  • Location: Better Together Office

This group uses Cognitive Behavioral Therapy and Acceptance and Commitment therapy to help give you the tools you need to manage your anxieties. Learn specific techniques to reduce anxious feelings whenever they arise. This group is for adults. $40 per session. Max of 8 participants. For more information or to register, please use the apply button, call us at 573-355-8844, or email us at office@bettertogethermentalhealth.net. 

Beth Orns, owner and licensed therapist at Better Together Mental Health.
Rachel Sabulsky is a therapist at Better Together Mental Health.
Anna Cox, licensed therapist in Columbia, Missouri.

Meet Our Therapists