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Crafting For Calm

May 24, 2024 | Events, Group Therapy

  • Group Leader: Beth
  • Start Date: June 4, 2024
  • Repeats: Weekly on Tuesday at 6:15 PM
  • Location: Better Together Office

When we have anxiety our minds are often a tangled mess of thoughts. One way to untangle our thoughts can be doing a craft. We will spend this month working on an embroidery project (no prior experience sewing needed) and while we sew we will chat. This group is for adults. $40 per session. Max of 6 participants. For more information or to register, please use the apply button, call us at 573-355-8844, or email us at office@bettertogethermentalhealth.net. 

Beth Orns, owner and licensed therapist at Better Together Mental Health.
Rachel Sabulsky is a therapist at Better Together Mental Health.
Anna Cox, licensed therapist in Columbia, Missouri.

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